The Hamster Wheel

I think I’ve mentioned this machine before, but it deserves a little more blog time. First of all I have to admit I can’t stand this machine. A fifteen minute workout on this contraption produces a ridicules amount of sweat, tears and pain. One of the reasons why I hate this machine is because it is very similar to “The Sled”, which is another crazy exercise I am forced to do. Both of these excises are supposed to build leg strength and burn calories. I believe it is all a lie and just a way to amuse my trainer. There is no power to “The Hamster Wheel”; you make the belt move by grabbing hold of the metal bar and pushing for dear life. It is extremely difficult and absolutely tiring. I can go about six minutes before I need to stop to breathe and wipe myself off. I sweat so much that by the end of my workout I have sweat dripping off every part of my body. Absolutely nasty!

Last week Mike, my trainer, told me he wanted me to start doing “The Hamster Wheel” twice a week, every Tuesday and Thursday. Reluctantly I said yes, not that I had a choice. Here are a few pictures for you. I have to remember the final result is worth all of the hard work.